Meditation Practice
Meditation practice is at the heart of Yoga practice and we are very fortunate to have two wonderful meditation teachers coming to the Yoga Barn in June.
Charlotte Mann has been practicing Tibetan Buddhist Meditation for 20 years. From 1999 through 2003 Charlotte completed the traditional Tibetan 3 year retreat, qualifying her for the title of Lama. After traveling the world extensively Charlotte has settled in our community and will be leading a class in meditation and Buddhism at the Yoga Barn every Wednesday morning at 10:45, beginning Wednesday June 4th.
Class will be one hour and the focus will be mind calming, with and without support, awareness training, and insight practices. Charlotte will include explanations of the underlying philosophy and chanting if these are of interest to the attendees.
Annerie Cornelissen has been involved with the Divyanand Spiritual Foundation for 23 years, practicing Surat Shabd Yoga Meditation, and working as a volunteer with the Divyanand Spiritual Foundation in Stanfordville. DSF is a community of spiritual seekers who share a comminment to realizing the Divine within themselves, and to helping other seekers access the Divine within themselves through meditation. In June, Annerie will teach three classes on Sundays at 5:00 p.m. June 1st, June 8th, and June 15th.
Class will feature a spiritual discourse of the teachings of Soami Divyanand followed by a 30 minute meditation.
There is no charge for either of the meditation classes, but donations to the teachers are welcome.
