SCHEDULE CHANGES FOR SEPTEMBER:
- SUNDAY morning Kripalu Yoga Class to resume on September 12 – 9:30 – 11:00
- MONDAY evening level one yoga class to resume on September 20 – 6:30 – 7:45
- TUESDAY morning gentle yoga class to resume on September 14 11:00 – 12:15
- WEDNESDAY evening mixed level yoga canceled
- THURSDAY morning meditation class to resume September 16 11:00 – 12:00
- THURSDAY afternoon therapeutic yoga canceled on September 9 & 16 .
- THURSDAY afternoon therapeutic yoga resumes on September 23 and moves to 4:00 – 5:30
Labor Day Weekend Schedule
- No Friday Svaroopa Class, September 3
- No Sunday Class
- Saturday Class at 10:00 as usual
- Monday morning classes at 9:00 with Laurie and 11:00 with Caitilin, subbing for Nancy as usual.
SATURDAY SCHEDULE
New Saturday class for the summer months...
Warm Vinyasa Class 8:00 ~ 9:30 Beginning June 5.
This will be a challenging class based on the principle foundations of Ashtanga Yoga with some influences from the Bikram and Hot Yoga traditions. While we will not be heating the room unless it is actually chilly, there will be no fans and don’t even think about suggesting the air conditioner! We will take advantage of the warm summer months to ignite our internal flame and generate organic heat.
Jan Labriola, a certified Ashtanga teacher, has also studied in the Hot Yoga traditions and will bring their influence into an interesting combination of styles. This class is not for beginners and we recommend you have at least 6 months experience with yoga before joining the class.
Since this is intended to be a sweaty class and there will be another class immediately following we are requesting that you use your own mats. We have mats for sale if you do not own a personal mat.
MEMORIAL DAY
There will be only one class on Memorial Day
11:00 a.m. Yoga with Nancy Causey
Category:
Uncategorized. Posted by halfmoon at 11:46 am, April 21, 2010.
Category:
Uncategorized. Posted by Drake at 1:35 pm, April 8, 2010.
With Beth Mullin, CHTP
As taught by Shree Krishna Shahi, 3rd generation Sound Healer
Sunday, May 16 4:00 PM
Come relax, close your eyes, and drift into an altered state which allows the body to heal. Wear comfortable clothes bring your favorite blanket and pillow and let the bells carry away all that no longer serves you. As your chakras re-align, breathe deeply and enter a profound state of physical, mental and emotional well-being. Leave feeling lighter in body and soul as your accumulated stress, anxiety and fear melt from your system.
Half Moon Yoga Barn
3700 Route 44, Suite 203
Millbrook, NY
Before May 1- $20/After $25
HURRAY!
There will be a 10:00 a.m. class
See you then
Category:
Yoga Barn News. Posted by Nancy at 1:32 pm, February 25, 2010.
ONCE AGAIN WE ARE CANCELING CLASS THIS AFTERNOON. IT IS LIKELY THAT THIS RAIN WILL TURN TO SNOW WHEN THE TEMPERATURE BEGINS TO DROP AND BY 6:00 IT COULD BE A MESS, SO NO CLASS TODAY.
PUT YOUR LEGS UP THE WALL AT HOME FOR 1/2 AN HOUR!
NANCY
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Yoga Barn News. Posted by Nancy at 11:46 am, February 24, 2010.
We are canceling the following classes this afternoon:
Svaroopa 4:30
Mixed Level Yoga 6:30
Check in tomorrow to find out about the Restorative Class at 4:30
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Yoga Barn News. Posted by Nancy at 2:33 pm, February 23, 2010.
Canceling Flexible Strength
Tuesday, February 23rd
Category:
Yoga Barn News. Posted by Nancy at 1:08 pm, February 16, 2010.
Flexible Strength Class canceled today.
