ANOTHER SNOW DAY
Tuesday, February 16th
Morning class canceled.
Check later to see about Flexible Strength Class this afternoon
Enjoy the Snow!
News & Events
EMBODY YOUR CORE
SOFT STRONG BELLY
with
KAREN MISCALL-BANNON
Saturday, March 20
1:30 ~ 4:30
Appropriate for all levels
Our notion of abdominal strength is often confused with having tight, hard, abdominal muscles.
Join Karen to explore the concept of a soft, strong, belly, and develop the ability to support yourself in yoga practice as well as in life. By accessing deep internal supports including the organs, the breath, and the muscles, we will learn to access true strength without harndess.
Karen Miscall-Bannon is a senior teacher of Embodyoga™ at the Yoga Center Amherst, and leader of the Embodyoga™ Teacher Training at Newington Yoga Center in Connecticut. Karen is a long time student of Ashtanga Vinyasa tradition, and more recently has found Embodyoga™ helps to demystify the combination of strength and support through whole body-mind integration.
Register by March 6 – $50
After March 6 – $60
Fee to be paid at time of registration
call 845.677.4549 or
NEWS UPDATE FOR FEBRUARY & MARCH
BOOK CLUB REMINDER: Thursday, the 18th of February, 7:00 p.m. at Nancy’s house. Probably no one finished this book (well, maybe one) so don’t let that dissuade you from attending. We will choose a lighter book next time!
NEW CLASS BEGINNING MARCH: Mary Guip will teach a Thursday morning, Level 1 class, beginning in March. Exact date and time to be announced. We are fortunate to have this exceptionally gifted teacher joining our Half Moon Yoga Barn staff and I hope you will take the opportunity to check out her new class when in begins.
KAVITHA IS BACK! You can welcome Kavitha back this Friday, the 19th, 9:30 a.m. for her first class since November. At the same time, I would like to thank Caitilin for stepping in these months and teaching in her own fabulous style.
SATURDAY, JANUARY 2ND
It is 8:00, still snowing and roads are not yet plowed, so I am deciding to cancel class this morning.
Have a beautiful day everyone and Happy New Year.
HOLIDAY SCHEDULE
No Classes on:
Christmas Eve, Thursday, Dec 24th
Christmas Day, Friday, Dec 25th
Sunday, December 27th
New Year Day, Friday, Jan 1st
Please refer to the schedule tab on this website for a complete daily schedule
Thanksgiving Weekend Schedule
Thursday – Thanksgiving Day – No Classes
Friday – 9:30 All Levels Class – Mary Guip
Friday – 4:30 Svaroopa – NO CLASS – Nicolas and Melissa welcome a little boy!
Saturday – 10:00 All Levels Class – Nancy Causey
Sunday – 9:30 Gentle Class – Christine Sergent
Have a peaceful holiday
THERAPEUTIC YOGA WORKSHOP
with Nancy Causey
Sunday, December 6th 2:00 – 4:30
$35
A combination of restorative yoga, yin yoga, gentle movements, pranayama, and yoga nidra. Sandwiched in between Thanksgiving and Christmas this practice offers the rare indulgence of relaxation. Simply delicious. Call 845.677.4549 to reserve your space or Email: info@halfmoonyogabarn.com
NEW MONDAY NIGHT CLASS
Beginning Monday, October 5th from 6:30 – 7:45 we will begin a Level 1 class, appropriate for beginners, as well as students who enjoy reviewing the basic principles of yoga practice. Nancy Causey will teach this class until it is taken over by Mary Guip in February, 2010.
RETREAT UPDATE
There are a couple of corrections to the Retreat information posted below:
Date: Saturday, January 30 (not 31st) through Saturday, February 6
Early Registration Discount: Pay in full by November 1st (not October 1st) and save $100 (not 10%)
For more information on our fabulous ‘Yoga Retreat in Paradise’, please scroll down
