Therapeutic Yoga Workshop
Therapeutic Yoga Workshop with Cheri Clampett,
Don’t miss this opportunity to study with one of yoga’s most inspiring teachers.
News & Events
Vermont Weekend Retreat
To All,
If you are interested in signing up for this fantastic weekend do it
quickly. There is very limited space.
Hope to see you there!
Click here to see the schedule.
Click here see the flyer.
Nancy
Vermont Weekend Retreat Flyer
Yelapa Cheri & Nancy with Shaman
Substituting Schedule
Substituting Schedule for Nancy February 23 through March 10th:
Saturday 2/23 — 10:00 am — Kathy Delia
Monday 2/25 — 11:00 am — Caitilin Twain
Wednesday 2/27 — 6:30 pm — Kevin Roebke
Thursday 2/28 — 9:30 am — Kathy Delia
Saturday 3/1 — 10:00 am — Bobbie Menendez
Monday 3/3 — 11:00 am — Caitilin Twain
Wednesday 3/5 — 6:30 pm — CLASS CANCELLED
Thursday 3/6 — 9:30 am — Kathy Delia
Saturday 3/8 — 10:00 am — Bobbie Menendez
Monday 3/10 — 11:00 am — Bobbie Menendez
Schedule Change
Dear Yogis & Yoginis,
One Schedule Change for February:
Thursday Morning at 8:00 a.m. is being discontinued until the summer time when perhaps people will be more willing to rise early!
Some Reminders:
~ PRENATAL YOGA on Tuesdays @ 1:00 with Caitilin Twain
~ COMMUNITY CLASS ($5 ONLY) on Tuesdays @ 11:00 with Dana Lucas
~ TAI CHI/ CHI KUNG WORKSHOP on Sunday February 10th with Mark Shan
If you are planning on attending the Workshop please confirm with a check - we are not placing people on the list without payment. Sorry for the inconvenience.
TAI CHI / CHI KUNG WORKSHOP
With MARK EIKO SHAN
Sunday, February 10
2:00 ~ 4:30 pm
$40
In this workshop students will be introduced to several types of Chi Kung exercises beginning with the strongest - Martial Chi Kung; moving into Medical Chi Kung; and finishing with the gentlest form Tai Chi /Chi Kung.
All Chi Kung movements emphasize the use of the mind and breath to train the Chi, life energy, to flow smoothly and without blockages through one’s body increasing and balancing life energy and spirit.
Sifu Shan began his martial arts training in 1972 and in 1975 began studying under Grand Master Leung Shum. Sifu Shan is a senior teacher of Wu Style Tai Chi and Northern Eagle Claw Kung Fu. In 1987 he began sitting practice at The First Zen Institute of America and has continued his studies at the Zen Mountain Monastery in Mt. Tremper, NY since 1990. In 1992 Shan received the lay Buddhist precepts.
To sign up for the workshop please send a check made out to Half Moon Yoga Barn, to PO Box 854, Millbrook, NY 12545.
Greetings in the New Year
We have a new class for those of you who are expecting a baby. Beginning Tuesday, the 8th of January at 1:00 with Caitilin Twain. Caitilin is certified in prenatal yoga and is a wonderful caring teacher. The class will be run separate from the Yoga Barn, so you will pay Caitilin directly.
The rest of the schedule remains the same with one exception…
the Wednesday night class is going back to an all levels class taught by Nancy and we will focus on the principles of Embody Yoga. Wednesday evenings at 6:30.
Just a reminder - we have an 8:00 am class on Thursday mornings for you early risers - Level I with Kathy Delia.
We have a Gentle Community Class on Tuesday’s at 11:00 with Dana Lucas - only $5… and the studio will open at 8:15 on Tuesday mornings for silent meditation before Caitilin’s all level class at 9:00
One more thing….
FINALLY we have found a wonderful tai chi / chi kung teacher, Mark Shan, and we are planning an introductory workshop for Sunday, the 10th of February. Please mark your calendars. The details will be posted on the website soon.
We hope to see you at the Yoga Barn very soon.
Also, all clothing is on sale from 30 - 50% off
Namaste
Nancy & Terry
Holiday Schedule
Hello Dear Yogis, Our Holiday schedule looks like this: PLEASE READ CAREFULLY CHRISTMAS WEEK: NO CLASSES ON:
Sunday, December 23rd or December 30th
NO CLASSES ON: Monday, December 24th, or Tuesday December 25th ON WEDNESDAY, December 26 THE SCHEDULE IS: Yolates at 9:00 am Svaroopa Class at 4:30 pm -NO EVENING CLASS
Regular Classes on Thursday, Friday, Saturday
NEW YEAR’S WEEK: ON MONDAY,
Yolates @ 9:00 am Embody @ 11:00 am
NO EVENING CLASS
NO CLASSES ON NEW YEARS DAY
ALL CLASSES RESUME AS USUAL ON WEDNESDAY, JANUARY 2ND.
Saturday Class Time Change
The Saturday morning class Yoga – Level I* with Nancy is going to be staring at 10am instead of 10:30am and ending at 11:30am.
Thanksgiving Weekend Schedule
Hello Everyone,
Thanksgiving weekend schedule is:
No Classes on Thursday
No afternoon class on Friday
No 8:30 class Saturday morning
The following classes will take place:
Friday at 9:30 am with Kavitha
Saturday at 10:30 with Nancy
Sunday at 9:30 with Christine
In addition:
Saturday classes as follows:
We are discontinuing the early class on Saturday at 8:30 am - Saturday the 10th was the last class.
December 1st the 10:30 class will go back to 10:00….
Joy and light to all,
Nancy & Terry
New October Schedule
Hello Everyone,
Below is our new schedule for October and there are several changes and additions - please read on for specifics:
TUESDAY:
The 9:30 Class is moving to 9:00 - we will be open at 8:30 for anyone who would like to come and meditate before class.
BUT PLEASE BE SILENT - there will be a private yoga class in the small room most mornings. The 9:00 class is an all levels class taught by Caitilin Twain - some experience recommended.
At 11:00 - we are offering a Gentle Yoga Class for beginners and anyone preferring a more gentle practice. This offering is also a COMMUNITY CLASS - which means it will only cost $5 to make it available to more people - spread the word - this class will be taught by Dana Lucas a wonderful new teacher to the Yoga Barn.
WEDNESDAY:
The 6:30 p.m. class will now be a Gentle class focusing on a de-stressing practice with Nancy Causey ~ the stronger class will be Monday nights with Bobbie Menendez.
THURSDAY:
FOR EARLY RISERS we are now offering a 75 minute class at 8:00 a.m. - Level 1 yoga to start the day. The class will end by 9:15 leaving you plenty of time for the balance of the day’s activities. This class will be taught by Kathy Delia another wonderful new teacher to the Yoga Barn.
SATURDAY:
The 8:00 a.m. class is moving to 8:30 for the fall and winter months - we are also dropping the level back down to a level 2. This class will continue to be taught by the fabulous Sylvia Samilton-Baker. For those of you who have asked for more challenging classes over the years - PLEASE come out in support for this class, if attendance does not pick up we will be forced to drop it.
The 10:00 Level 1 class will move to 10:30 for the fall and winter months.
SUNDAY:
When we announced the possibility of canceling this class, there were many people who emailed and called to say please don’t cancel - I’m coming back ~ so we are not canceling, please come back…
We are very fortunate at the Yoga Barn to have so many talented, dedicated teachers, please come and meet some of the new teachers and try the new classes if you have been away for a while ~ bring a friend.
SUNDAY, OCTOBER 21ST:
“OPEN THE HEART” workshop with Nancy Causey from 2:00 ~ 4:30 p.m. We will focus on heart and lung opening postures from gentle to more advanced. The fall season is a time of challenge for the lungs and often for the emotions as well. Many people find themselves dropping into a slight depression at the thought of winter approaching. In this workshop we will prepare the lungs with breath work and chest opening and open the heart at the same time…..call 677-4549 to reserve your spot. $35.
