News & Events
Saturday, February 26 1 – 3
Voluntary donation
Qigong is the ancient Chinese art and science of breath and movement exercise which moves the qi (energy) to strengthen the internal organs and nourish the body, mind, and spirit. Practicing qigong can relieve stress, detoxify the body, increase energy, and calm the mind. With regular practice, it can prevent illness, overcome many health issues, and help to regain a youthful vigor. This practice is appropriate for people of all levels of health and experience.
To register contact Paul Bloom 914.466.2714
paulbloomck@gmail.com
Wednesdays 6:30 – 8:00
Beginning March 2, 9, 16, 23, & April 6
$100 for Series (payable to Paul Bloom)
The series will include:
- Hsing/Yi (body/mind)
- 8 Brocades of Silk Standing
- Crane Animal Form
- Standing Meditation of 7 Positions
To register please contact Paul Bloom
914.466.2714 or paulbloomck@gmail.com
Sunday, March 27, 2 ~ 5
Spring is the perfect time to cleanse our organs with twisting postures. This workshop will begin with gentle heart opening postures to prepare for a series of twists then moving to some balancing forward bends and finishing with some restorative work to seal in the good work.
This workshop is appropriate for most people with a beginning knowledge of yoga and those with a more advanced practice.
With Beth Mullin, CHTP
As taught by Shree Krishna Shahi, 3rd generation Sound Healer
Saturday, February 5, 4 PM
Come relax, close your eyes, and drift into an altered state which allows the body to heal. Wear comfortable clothes bring your favorite blanket and pillow and let the bells carry away all that no longer serves you. As your chakras re-align, breathe deeply and enter a profound state of physical, mental and emotional well-being. Leave feeling lighter in body and soul as your accumulated stress, anxiety and fear melt from your system.
Half Moon Yoga Barn
3700 Route 44, Suite 203
Millbrook, NY
Before January 31 – $20/After $25
Beginning January 1 our rates are going up to:
Drop in class…. $20
6 Class Series….. $90 (to be used within 90 days)
12 Class Series….$156 (to be used within 90 days)
30 day unlimited…. $130
Before the end of the year you may buy one extra series at the old price plus a 10% discount, which will be activated upon used of the first class. One series above a current series.
THURSDAY, December 23
- The 9:00 class is canceled, but the 4:00 class will be held
FRIDAY, December 24
- The 9:30 class will take place, but the 4:30 class is canceled
SATURDAY, December 25
SUNDAY, December 26
- No class today or for the next 3 weeks. This class will resume on January 23.
FRIDAY, December 31
- The 9:30 a.m. class will take place, but the 4:30 p.m. class is canceled
SATURDAY, January 1
- There will be a 2 hour class beginning at 10:00, please email with your intention to attend. Half Moon Yoga Barn
SUNDAY, January 2
- No class today and for the next 3 weeks. This class will resume Januray 23
No class Monday, November 29 at 11:00 due to illness.
There will be class tonight at 6:30 with a substitute teacher.
There will be no Svaroopa class on Wednesday or Friday of Thanksgiving week.
There are no classes on Thursday, Thanksgiving day.
All other classes for Wednesday, Friday, Saturday, and Sunday are as scheduled.
We will teach our usual schedule on Columbus Day. Please refer to the schedule posted on website.
SATURDAY SCHEDULE
New Saturday class for the summer months...
Warm Vinyasa Class 8:00 ~ 9:30 Beginning June 5.
This will be a challenging class based on the principle foundations of Ashtanga Yoga with some influences from the Bikram and Hot Yoga traditions. While we will not be heating the room unless it is actually chilly, there will be no fans and don’t even think about suggesting the air conditioner! We will take advantage of the warm summer months to ignite our internal flame and generate organic heat.
Jan Labriola, a certified Ashtanga teacher, has also studied in the Hot Yoga traditions and will bring their influence into an interesting combination of styles. This class is not for beginners and we recommend you have at least 6 months experience with yoga before joining the class.
Since this is intended to be a sweaty class and there will be another class immediately following we are requesting that you use your own mats. We have mats for sale if you do not own a personal mat.
MEMORIAL DAY
There will be only one class on Memorial Day
11:00 a.m. Yoga with Nancy Causey
