Schedule
• Please come 5 - 10 minutes early.
• If you are late to class, please do not enter until after meditation period is over.
• Please do not wear fragrance to class
CHECK THE NEWS PAGE FOR SCHEDULE UPDATES
Day/Time |
Class |
Teacher |
| Monday | ||
9:00-10:15 AM 11:00AM-12:30 PM 4:30-6:00 PM |
Yolates Embody Yoga™ – Level 1 Svaroopa Yoga |
Laurie Nancy Amy |
| Tuesday | ||
9:00-10:30 AM 11:00-12:15 PM 6:30-8:30 PM |
Yoga – Mixed Levels Yoga** Adult Kishi Karate* |
Caitilin Dana Steve |
| Wednesday | ||
9:00-10:15 AM 4:30-6:00 PM 6:30-8:00 PM |
Yolates Svaroopa Yoga Yoga - Mixed Levels |
Laurie Nicolas Jan |
| Thursday | ||
9:30-11:00 AM 11:30-12:30 PM 4:30-5:45 PM* 6:30-8:30 PM |
Therapeutic & Yin Yoga Medition in the Buddhist Tradition Gentle Yoga** (starting January 22) Kishi Karate |
Nancy Charlotte Kathy Steve |
| Friday | ||
9:30-11:00 AM 4:30-6:00 PM |
Yoga – Mixed Levels Svaroopa Yoga |
Kavitha Nicolas |
| Saturday | ||
| 9:00-10:30 AM* 11:00-12:15 PM |
Embody Yoga™ – Moderate to Embody Yoga™ - Gentle |
Nancy Nancy |
| Sunday | ||
9:30-11:00 AM |
Kripalu Yoga |
Christine |
** Community Class |
||
