Summer is almost here
Dear Yogis and Yoginis,
Summer is here – almost – and along with summer, lots of fun stuff to do. So I figured it was a good time to begin offering monthly restorative yoga workshops as a way to remind ourselves to slow down once in awhile and savour the moments. Restorative yoga is a great way to slow down, restore ourselves and have a meditative experience rolled into one afternoon. The first one will be next Sunday, the 18th at 2:30 – see specifics above. The next one will be Sunday, June 22nd and there will be a reminder in the June newsletter.
Summer is also a time when everyone (or almost everyone) wants to get up earlier and get going to do all that fun stuff so we have a few questions about preferences in classes and times for the summer:
Saturday morning class – the choice is keeping the class at 10:00 a.m. or moving it up to 9:30 a.m. If you are a regular at the Saturday morning class please let me know your preference.
Thursday mornings – are you interested in a 75 minute class from 8:00 ~ 9:15 a.m.? Kathy Delia will teach a level 1 yoga class as she did in the winter, if there is enough interest.
Please let us know your thoughts on these two classes as well as any other thoughts you have regarding classes or activities at the Yoga Barn. You can email me at: njcausey@verizon.net
Namaste,
Nancy & Terry
I would love any earlier classes, as I am here through mid-june to paint, but must begin early (at least when the rain stops – 17 days and counting…)
I am not a regular, but would love a Thurs. am Yoga class, any level.
Am wondering if a replaced left knee in Nov. 2006 prevents me from any of these classes if I am now doing full workouts with weights, machines, ellipse.
Sincerely, Joly at 677-3886